A day in the life of Jennifer Van Uffelen Business Coach

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Jennifer is a qualified Personal & Business Coach and NLP practitioner with experience in both facilitating groups and one-on-one coaching. As a lifelong learner, she is continuously developing to be her best self to support others in their development journey towards their full potential and a simpler way of being.
You can contact me on:  jennifer@jvucoaching.com
Q 1- How does your normal day begin?

Every morning starts with a glass of water, a mindful exercise, yoga or workout and a healthy breakfast. For me positive habits create more space for a productive day. To learn more, join my mindful morning every Wednesday on Eventbrite.

Q 2- What are your biggest daily challenges?

Running your own calendar means time management determines your progress. The key to meeting your bigger goals is to prioritise smaller weekly action steps, so you don’t get sidetracked.

Q3- What do you love most about your job?

Helping others inspires me to learn more about how to be a better human. Submerging myself in the coaching industry brings incredibly real and positive connections in my life.

Q 4- What do you do to relax?

Time in nature refuels me and daily walks are a must. Meditating, connecting to spirituality and practising yoga grounds me. And nothing better than a book and a hot bath!

Q 5-Favourite staycation destination in Ireland and why?

I can’t think of a better life than taking a campervan along the Wild Atlantic Way: mountain sunrises, sunny bbq’s, sea dips and beach sunsets. Stop in Achill Island!

Q 6-Favourite holiday destination worldwide?

Australia will forever have a piece of my heart! The wildest and most heart filling experience was exploring the Kimberley.

Q 7-Favourite Business motto?

Listen to your inner voice, trust the process and only ask people who you would take advice from.

Q 8. Advice for young business entrepreneurs

Ideas are just ideas, so learn by taking action. Your network wants to help, go connect and find your mentors.