The Ice House, uniquely set on the banks of the River Moy with the Belleek Forest beyond, is a lovely place in which to start making small steps that set you up for lasting change.
The Habit Stacking stay at The Ice House blends the Chill Spa’s hot and cold therapy options, mindfulness in the Relaxation Room, movement on the terrace, and delicious wholesome food & drinks, with some focused journaling with The Head Plan Journal.
Check into your Riverview Room, where you’ll find your own Head Plan Journal — a gentle nudge to begin building sustainable wellness rituals. Start your day slowly and intentionally with your morning coffee, soaking in the views of the river and forest, and use your Journal to create your vision for the day ahead and align your actions with what matters most.
Reconnect with your breath during a session in the cold plunge pool in Chill Spa, a powerful reset for your nervous system, then spend time in the sauna, steam room, and Himalayan salt room, allowing warmth to bring balance after the cold.
Break up your day with mindful movement and nourishing hydration. Take ten minutes to stretch on the terrace or in the Relaxation Room, perfect for grounding body and mind, and refresh with electrolyte-infused water — a citrus-based lemon and lime flavoured filter water with pink Himalayan salt and honey, homemade by The Ice House — enjoyed as you take in the flow of the River Moy.
As the day slows, begin to unwind intentionally into a relaxing evening. Enjoy dinner made with fresh, seasonal ingredients in 54° 9° Restaurant, and afterwards, back in your room, choose from a selection of calming herbal teas, or try The Ice House magnesium mocktail, crafted to support deep relaxation. Reflect in your Head Plan Journal on the moments that made you smile, and note your high point or what you are grateful for, helping to settle your mind and close the day with calm and clarity.
A Habit Stacking stay at The Ice House is available from €410 per room, based on two sharing, plus two Head Plan Journals.
