MyFitCoach GmbH is introducing its innovative fitness app, which is set to redefine the market for personalised training. Moving beyond static workout routines, MyFitCoach leverages advanced algorithms to dynamically adapt training and nutrition strategies in real-time, based on a user’s individual progress and needs.
Scientifically Backed Personalisation
The core of MyFitCoach is a science-based system that automates the complexities of traditional fitness planning. The app’s smart engine creates 100% custom-tailored strength training plans that continuously optimise themselves based on a comprehensive set of data:
- Dynamic Adaptation: After every workout, the system analyses the user’s performance and regeneration feedback. It then calculates the optimal weights and rep ranges for the next session to prevent plateaus and maximise continuous progress.
- Equipment Flexibility: Users can input the equipment they currently have available (ranging from only bodyweight to a fully equipped gym), and the MyFitCoach engine generates an equally effective plan based on these limitations.
- Nutrition Coaching: Complementing the training, the app provides personalised calorie and macronutrient targets. These are adjusted weekly based on the user’s body weight development, ensuring precise achievement of their set goal (muscle gain, weight loss).
Fitness Without the Guesswork
MyFitCoach aims to eliminate the barriers to effective training. Users no longer need to spend time researching training principles or calculating calorie needs. The app takes on the role of a personal trainer, making all key decisions based on data-driven science and sophisticated algorithms.
“We developed MyFitCoach because we believe premium training should be accessible to everyone. Our algorithmic approach democratises the knowledge and precision of an elite coach. It empowers anyone to achieve maximum and sustainable results with minimal effort. This is the future of fitness coaching,” says [Maximilian Hamann, CEO of MyFitCoach].
MyFitCoach is available now on the App Store and Google Play, offering various subscription models to suit different user needs.
